Are hot flashes and estrogen dominance considered “normal”?

Photo courtesy of Emma Simpson on Unsplash

There are two main women’s health issues that I want to talk about in this article…hot flashes and estrogen dominance. Both of which I’m currently experiencing.

Hot flashes

On social media I had posted that I had found a direct connection between hot flashes and the liver after eating dinner one night. It was mainly because I had over indulged that I became aware of it.

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Energy update – own your power

Something coming up right now, at least for me, is illness. When I get sick I can usually cut it off at the pass but this time it’s lingered. I’ve thrown every natural remedy I know of at it and it’s persisted.

This tells me that rest was in order, that I needed to move more slowly right now since things were moving so quickly before. And if you’re not paying attention the Universe can and will take you out just so you can rest.

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